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BREAKING DOWN TURTLE + BACK CONTROL (INSERTING BOTTOM HOOK)
04:35
LEG DRAG + FORCING BACK EXPOSURE
08:10
NEAR SIDE UNDERHOOK + FORCING BACK EXPOSURE
11:33
NEARSIDE UNDERHOOK + EZEKIEL CHOKE
10:18
SPIDER & RDLR TO WRESTLE UP
07:30
SPIDER & RDLR TO BACK ROLL
05:17
SOLO DRILLS
11:30
SIT UP GUARD TO SINGLE LEG
07:53
SIT UP GUARD TO HIGH CROTCH
04:46
SIT UP GUARD TO DOUBLE LEG
06:30
SIT UP GUARD TO COLLAR DRAG
05:05
SIT UP GUARD TO ANKLE PICK
05:12

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